Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

How much weight can the body endure - and what's the science behind these powerful performances? Find out just how strong humans can get.

New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.