Pilatus has finalised a contract with KF Aerospace, and SkyAlyne, to supply 19 PC-21 training aircraft for RCAFs FAcT programme.

Remote personal training started picking up steam with the pandemic, and it continues on the cusp of 2025. Here are the pros ...

Kai Cenat wasn’t just breaking Twitch records during his Mafiathon 2 subathon – he was also working out regularly with a ...

All Sohee Carpenter used to care about was looking good. Now, she prioritizes her health, including sleeping well and eating ...

Treadmills are also versatile: The speed can be modified according to your preferences, so you can go for a slow stroll or a ...

When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

PongBot is an artificial intelligence-powered tennis robot and a smart training partner available to play 24 hours a day, ...

"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.

Using a pair of dumbbells, NASM-certified personal trainer Kayleigh Cohen has created a 20-minute session that has been compiled into an efficient high-intensity resistance training (HIRT) class.

While commercial drivers license training demand keeps increasing, Adult Ed will soon launch heat pump and solar technology ...

Sit on the floor with the soles of your feet pressed together and drop your knees to each side. Your legs should make a ...

"Don't have negative thoughts. If you want to do it, don't say you can't because there's no such thing as can't," Mary Bivins ...