Discover Gracias Living, the best luxury old age home in Gurgaon, offering high-quality care, world-class facilities, and ...

Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

Social service agencies Minds and Lions Befrienders are keen to help the students further develop their prototypes. Read more ...

Weekend Exercise: "We show the potential benefits of weekend warrior activity for risk not only of cardiovascular diseases, ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Social service agencies Minds and Lions Befrienders are keen to help the students further develop their prototypes. Read more at straitstimes.com.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

As Dementia Action Week (16–22 September 2024) encourages us to "act now for a dementia-friendly future," health experts are ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...