Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Senior quarterback Grant Lahmers ran 32 times for 174 yards ... "We hadn't beaten them (in high school), and this was our last chance," Lahmers said. "Our guys were physical up front, and you can tell ...