Elvin Ng and other celebs to play charity football match Local actor Elvin Ng is among several celebrities gearing up for a charity football match at Our Tampines Hub. The 44-year-old posted on ...

Short bursts of intense exercise may better improve cardiovascular fitness among stroke survivors than continuously ...

The NHS describes isometric exercises as a type of strength training where you contract your muscles without moving your joints. They're often used at the beginning of tendon rehabilitation. Meanwhile ...

The PAH Initiative is hosting a video event in May to provide information about exercise benefits for PAH patients.

“Female athletes are at higher risk for ACL injuries due to multiple factors, including neuromuscular control, landing ...

Exercise improved erectile dysfunction compared with standard care among men with prostate cancer, according to study results ...

People in Traditional Authority Symon in Neno District will now access clean water following the rehabilitation of 100 ...

More people are turning to somatic exercises for their gentle yet powerful impact on health over high-impact workouts. The post Somatic Exercises for Mind and Body appeared first on WellBeing Magazine ...

Whether you’re a weekend warrior, student athlete, or professional competitor, injuries are an unfortunate part of an active ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...

In this randomized controlled trial, the authors investigate the benefits of over-the-counter hearing aids on depression symptoms in older adults with mild–moderate hearing loss.