“The U.S. military and intelligence community are sitting on a huge amount of visual and other information — still photos ...

Prairie School of Dance’s Boomer Ballet welcomes older adults to reconnect with dance, improving balance, strength, and joy ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The victims were reportedly exercising at the time of the crash - and many of those injured were wearing exercise clothes ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

If you are older or experienced a severe injury, you may not always be able to do the activities you used to. Speak with your provider about appropriate exercise. The knee is ultimately a complex but ...

If you’re just starting out with strength workouts, it’s tough to know where to begin. So we put together a list of the best exercises for beginners, all key for runners in particular.

Speaking at a TIFFCOM seminar, Cai Gongming, founder of Chinese distributor Road Pictures, explained how his company has built up Japanese anime to be one of the strongest film import categories ...