CORBIN — Baptist Health Corbin staff promoted falls prevention, the importance of good posture and how to have better balance with education and free screenings on August 28 at McBurney Senior Citizen ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Reduce back pain and get stronger with these upper back exercises! This group of muscles is often overlooked but no less important in improving daily tasks and managing pain.. Get the exercises: <a hr ...

Try incorporating a stretching routine into your day. Even a quick morning stretch or yoga session can make a big difference.

Rapid7, Inc., a pioneer in extended risk and threat detection, announced the availability of Vector Command, a fully-managed ...

The Quad has a long way to go in becoming an alternative to China for many smaller countries of the Indo-Pacific region.

The Quad has a long way to go in becoming an alternative to China for many smaller countries of the Indo-Pacific region.

We also consulted Deepak Mullasery, a senior physiotherapist at Medcare ... Gradually retraining your muscles will make upright posture more natural. Regular exercise can also help.

(NASDAQ: RPD), a leader in extended risk and threat detection, today announced the availability of Vector Command, a fully-managed offensive security service. Vector Command combines the external ...

Republican-led Commissions tend to be more restrained in the exercise of this authority, preferring the efficacy of industry ...

Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...