A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed ... "Their pain levels really were cut in half," said Dr.

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

By Borys Kit Senior Film Writer In Drinker ... to bring that world to life,” said Lionsgate Motion Picture Group chair Adam Fogelson in a statement Chelsea Kujawa is overseeing the project ...

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Here are our top three providers for seniors: Tello runs on the T-Mobile cellular network and offers single- and multiple-line plans that should fit most seniors’ budgets. Mint Mobile also uses ...

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

Glynn said he already had a full schedule, with several other board appointments, when he agreed to chair the T board. McGee said he is hopeful about the future, despite the MBTA’s recent ...

In this guide to the best apps for seniors, we’ll walk through our favorite smartphone ... and we even took advantage of the app’s live yoga classes, a 90-minute full body yin that had us feeling ...

A senior citizen at Katwa in West Bengal's East Burdwan district has been arrested on charges of sexually abusing a three-year-old girl. The accused was arrested late Saturday night and will be ...

Some states even require that you sit another driving test. Shopping around is key to getting value for money on seniors car insurance. If you're looking for the best price on your car insurance, you ...