So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Cooperation agreements are a new tool for distressed debtholders seeking to negotiate from a position of unity and strength.

2022 at the McKenna Senior Center for Active Adults in Greensburg. The unique cardio class is hosted by Penn Township-based Allstar Therapies and involves drumming on large exercise balls to the ...

The Belmont Center for Senior Citizens, 615 E ... Get on the sign-up sheet today. Hearing aid cleaning with Robin — 10:30 a.m. Wednesday, Sept. 11. Tech Tips — 10:30 a.m. Tuesday, Sept.

A few years ago, the organizers of one of the largest U.S. exercise programs for people with Parkinson’s disease realized they had a problem: Most of the students were White. “We’re always ...

“GuideOne is fortunate to have him join our senior leadership team.” Previously, Sheets served as chief legal officer for BH Companies. He also served as vice president and deputy general ...

The Belmont Center for Senior Citizens, 615 E ... Get on the sign-up sheet today. Tech Tips — 10:30 a.m. Tuesday, Sept. 17. September birthdays — Celebrate at noon Thursday, Sept.