Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Public health expert Emily Abel discusses with STAT the challenges to finding truly gluten-free foods, the topic of her new ...

Ultra-processed foods have come under fire over ... Hardie said it’s important to know what you’re purchasing. “Always read food labels,” she said.