Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

That realization crystallized on a Sunday when I was just 11 years old. I stood in my mother’s bedroom, watching the smoke ...

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

At 6-foot-6-inches and 335 pounds, it isn’t news that Trotter Barringer is strong. But in only his third year competing in ...

Kyle Kirvay has reached an impressive deadlift milestone, managing to lock out 900 pounds (408.2 kilograms) at Gymshark Lift: ...

Here's another good reason to keep exercising. A study finds people with obesity who exercise can store more fat under the ...

Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her ...

It wasn't just The Hulkster who had 24-inch pythons, brother! These wrestlers also had massive arms and bulging biceps!

OKAY, MIKE. THANK YOU. FIVE ON YOUR MENTAL HEALTH TONIGHT. SO THE LINK BETWEEN A POPULAR WEIGHT LOSS DRUG AND SUICIDAL THOUGHTS, THERE’S A NEW STUDY THAT’S NOW SUGGESTING THAT THAT RISK ...