20 Fall-Inspired High-Protein Dinners For Better Blood Sugar
These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...
Taste of Home on MSN2d
15 Healthy Pasta Sauce Recipes for Well-Rounded Dinners
The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
The 10 Best Muscle-Building Proteins for Vegetarians
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
7 High-Fiber, Healthy Noodles You Should Be Eating, According to Registered Dietitians
Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...
I’m a dietitian — if you have to eat at McDonald’s, choose these high-protein meals
Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...
The Healthy on MSN14d
Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know
Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...
NDTV14d
World Pasta Day: How Indians Embrace Pasta With Desi Homemade Recipes
World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...
Health.com15d
The 10 Best Protein Powders of 2024, Researched and Tested
Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...