On social media, the summit was being touted as "a gathering for people who want to live healthier (and maybe even forever)." ...

Image Credit In recent times, the conversation around health has pivoted sharply towards a critical aspect: our immune ...

Actress Jacqueline Fernandez shares her journey to vegetarianism, starting in January 2022 for mental clarity and connection with nature. She dispels the myth that meat is necessary for a fit body, ...

The Handbook’s Contributing Fashion & Lifestyle Editor, Astrid Carter, trialled some of their products for two weeks straight ...

The insects were pulverized into powder and treated with ... materials for production. “The quest made me realize that soybeans are great in balancing protein and fat,” Noda said.

Soya chaap has been marketed as a meat substitute for vegetarians and vegans due to its texture and protein content. It ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...