Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

The Apple Watch Ultra may look like a niche product at first glance, but it's way more than that and has genuinely wide appeal. We explain why in our review.

v=yD7cTQtqP0k&t=754s Mike: Today we're going to show you a complete beginner whole-body workout routine you can do with a set ...

Egyptian rock band Cairokee are on tour in North America now. They talk about their music, politics, and more in our new ...

Colour-coded in pastel hues the set includes three bands of varying resistance from beginner’s to athlete’s level. Unlike other bands, they are all the same stretchable size and are easy to put on.

Experts suggest that the bulls may drive the Nifty 50 above the 26,000 mark soon, with the next resistance level at 26,200.

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

Jump with both feet together, keeping a steady rhythm. Focus on smooth, continuous jumps, aiming to stay light on your feet.

In an election cycle marked by acrimony and fractious divisiveness, the music at Toad's on Friday -- featuring international ...