Yesterday you felt energized today you feel calm and contemplative You may never have thought to link it to a bracelet ring necklace or pair of earrings but it could very well be the effect of your ...

1916: First day of the Battle of the Somme: the British Army suffers its worst day, losing 19,240 men. 1920: French tennis superstar Suzanne Lenglen beats Dorothea Chambers 6-3, 6-0 to win the ...

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I went head-to-head with mechanics, farmers, construction workers - the people whose muscles come from survival, not aesthetics. What I discovered shattered every myth about strength. Can a lifter ...