It's the stuff of nightmares. Fully conscious, aware of everything and everyone yet unable to move, communicate, or even ...

I love sitting outside in the sun. There’s something grounding and peaceful about soaking up the warmth. But my 16-year-old ...

An industry legend and one of the world’s most well-known foot gurus, Margaret herself is a firm favourite among celebrities ...

Exercise Class KleinLife, 10100 Jamison Ave. 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for ...

Senior medical experts have explained why women are more at risk of developing arthritis than men, attributing it to several ...

By Rhett Ayers Butler For more than three decades, Mark Erdmann has worked where many only dream of diving—on the reefs and ...

When my recurring knee and lower back pain led me to a physical therapist, I was surprised that they prescribed a set of glute-strengthening exercises. I’m an avid runner and enjoy lower-body workouts ...

Harare - Zimbabwe's ruling Zanu-PF party is once again embroiled in fierce succession battles, with heavyweights flexing ...

Zanu PF heavyweights have started flexing their muscles in the increasing ugly fight to position themselves in the race to succeed ...

While Delaware’s coastal communities have seen property values soar to astronomical heights, Middletown remains refreshingly ...

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

Jefferson will fill one of two vacant board seats and will serve a four-year term. Jefferson worked for 17 years as a lobbyist for Appalachian Power.