It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Michelle Kuhn, Director at Visiting Angels talks about the importance of strength training and exercise to keep seniors active. Plus, she shares tips and ideas to encourage older citizens to keep on ...

Key benefits for senior citizens aged 70 and above Eligibility and coverage: All senior citizens in this age group are now eligible for Rs 5 lakh in health insurance coverage per year, irrespective of ...

Manila Mayor Honey Lacuna-Pangan and OSCA Chief Elinor Jacinto address senior citizens' concerns at 'Kalinga sa Maynila.' (Photo Courtesy of Jerry Tan/MANILA BULLETIN) Manila Mayor Honey Lacuna-Pangan ...

SYRACUSE, N.Y. — Dozens of senior citizens showed up on Tuesday for the 4th annual Senior Day hosted at Onondaga Community College. Many seniors at the event were thrilled. CNY Central has done ...

These employees also receive annual training in the company’s dedicated ... services used and the total weight of your shipment. NAVL costs $4,700–$5,350 on average. The company accepts ...

In addition to this, gather as much knowledge and information as you can on strength training through videos and tutorials so that you can perfect each exercise and minimize injury. 2. I always ...

87 voters have applied in Shopian AC, out of which 23 are senior citizens (above 85 age) and 64 are specially abled persons ( or PwDs). In Zainapora, 15 seniors Citizens, above 85 age and 36 ...

Rep. Martin Causer (R-Cameron/McKean/Potter) reminds area seniors citizens and their family members and caregivers of the Kane Senior Citizens Expo coming up on Friday, Sept. 13, from 9 a.m. to 1 ...

For senior citizens, adopting a well-rounded fitness routine ... Use supportive footwear and choose safe, well-lit paths. Strength Training Strength training is essential for maintaining muscle mass ...

In all, 145 seniors with mild cognitive impairment were recruited from memory clinics in Montreal and Quebec City to take part in cognitive training known as MEMO+ between the springs of 2012 and ...