When you exhale, activate your abs and raise your pelvis, lifting from the pubic bone, squeezing your thighs inward and ...

The Southern Door School District invites all Southern Door senior citizens aged 62 and older to its 38th-annual holiday ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

and yoga offers senior citizens a holistic approach to wellness that supports both physical and mental health. Here are some insights on how yoga can profoundly benefit older adults. With gentle, ...

In the upcoming 2024 Maharashtra Assembly polls that is scheduled to happen on 20th November, senior citizens from the Mahim constituency participated in the electoral process using the ’home-voting’ ...

A senior citizen from China ran amok outside a sports complex. He hit-and-run people doing their exercise routine, resulting ...

The 65-year-old frequents the center to exercise, journal and socialize with friends ... although the city has said that ...

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The exposition will offer a full day of activities and entertainment, including various activities and vendors providing information on topics of interest to the region's senior citizens ... by the ...

About 94 per cent of the citizens eligible to exercise their franchise from home for the November 20 Maharashtra polls availed the facility in the first round of voting in the Latur Rural constituency ...