Beginning Oct. 7, staff from the Burlington County Office on Aging will be present on the first Monday of each month from 11 ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The premier senior destination served upwards of half a million people last year and shows ...

Exercise programs for older people should ideally mix cardiovascular exercise with stretching and flexibility drills and ...

(Pfc. Alyssa Norton/U.S. Army) The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout gear and more, to all soldiers rather ...

The exercise programs at the Mandel JCC provide opportunities to enhance physical and mental health, and “allow seniors to maintain their independence and improve their quality of life ...

Seniors now actively engage in volunteer work ... Many retirees are exploring activities like fitness classes, creative arts, and volunteer work. The rise of retirement communities and clubs ...

SOMERSWORTH — A local fitness center has come forward offering ... with nearly 9,100 members, and our senior classes are among our most popular. Our commitment to the health and wellness of ...

Many clubs offer discounted rates to seniors and some even offer senior-specific fitness classes like yoga and Pilates. • Employ the buddy system. Seniors also can enlist friends and family ...

The Mattawa Wellness and Life Enrichment Corporation Board of Directors has notified Mattawa Council that come December 31, it will no longer offer fitness and other programs to local seniors.