Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

I fear Meredith just does not have a lot going on this season because even by Housewives standards, the entire scene is ...

FARGO — A free exercise workshop hosted by Fargo Cass Public Heath is slated to begin in October, and older adults in the area are encouraged to register for the 12-week program.

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

But it’s more than just moodiness. People with PMDD may experience extreme irritability, depression, anxiety and rage so ...

Neurologist and sleep specialist Dr. Christopher Winter agrees, adding that consistent exercise, rigid sleep schedules and ...

One resident shared a video from his home security camera of someone throwing nails on their driveway from a red pickup truck ...

Haydn Edmundson told reporters outside the Ottawa court house that he cried when he heard the not guilty verdicts, adding ...

This video interview program is hosted by Maryfran Johnson and features today’s top IT leaders. Watch new episode on YouTube ...

Take a walk down memory lane with our weekly feature looking back at top headlines and photos of yesteryear ...