Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

A new study has found that yoga and other exercise regimens might work in controlling urinary incontinence. Researchers at ...

The Leroy H. Johnson Community Center (6646 Highway 16 E., Senoia) meets every Wednesday from 10 a.m. to noon. For more ...

The chair of the Senate Foreign Relations Committee was lured into a video call with a “malign actor” probably using ...

Renowned as ‘the Middle East’s leading international health, fitness and wellness tradeshow’, shaping the future of the ...

In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...

Typical calisthenics exercises include push-ups, squats and lunges with a focus on harnessing gravity and bodyweight and can ...

Supporters of former Tory chair Baroness Sayeeda Warsi claim the Tories have “lied” over the requirement for an investigation ...

For decades, Canadian governments have avoided thinking about what it would take to fight a long conventional war. Now, NATO ...

The ruling LDP declines to challenge—or even acknowledge—the elephant in the room. It’s election season again in Japan—kind ...

"We are seeing things suitable for development that we know aren’t suitable for development," commission chair says about map ...