Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

A new latest study says that you only need to hit 5,000 steps three times a week to see a health benefit – but does that ...

Special Announcement Our annual Literary Festival is back this Oct. 5-19. The festival will feature readings, book-signings, ...

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

Bad habits like a sedentary lifestyle, poor diet, smoking, and drinking too much alcohol can negatively impact your ...

Without timely diagnosis and intervention, PCOS can lead to more severe health complications such as hypertension, Type 2 ...

HUNTER Labrada is a Mr Olympia contestant from a legendary bodybuilding family. Here’s everything we know about the son of former Mr Universe Lee Labrada.  Who is Hunter Labrada? Hunter Labrada is ...

Students shared mixed reactions to upcoming renovations of the John Wooden Center. The John Wooden Center’s construction will ...

When it comes to GenAI, the security of the AI models themselves is at risk as ‘data poisoning’ is increasingly taking aim at ...