For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Recent studies show that incorporating strength training into your daily routine as you age helps maintain muscle mass, improve mobility, and even increase your healthy years of life.

Some of his most memorable races include the 2012 Ironman Zurich in Switzerland, the 2019 Hawaii 70.3 Half Ironman, and the ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

“He’s passionate. The players really enjoy being around him. I think they’re excited to go down there and see him every day.

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

By Cian O’Connell In Nemo Rangers everywhere you turn there is a decorated footballer or an interesting story. Seven AIB ...

Sunderland City Council's cabinet of senior councillors has agreed a £125,000 grant to support Bishopwearmouth Co-operative ...

After a two-game losing streak to start the season, Hackettstown would like to achieve a two-game winning streak on Friday night (7) when county rival North Warren (1-2) checks into Chot Morrison ...

Take a look behind the scenes as we follow Maeve Chaplin for a day at the Dees, learning about the person and player she is ...