Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

Senior receiver Cameron Brown has made 28 catches for 653 yards and 10 touchdowns as Fort Zumwalt South's football team has ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

Weekend Exercise: "We show the potential benefits of weekend warrior activity for risk not only of cardiovascular diseases, ...

The right to disconnect law that came into effect in August may allow employees to ignore communications after hours without ...

Spread This NewsBy Staff Reporter  FINANCIAL behemoth, CBZ Holdings has embarked on a massive restructuring exercise that ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Affordable senior housing coming to Albuquerque for 2026 ...

A study from Mass General shows that weekend warriors gain the same benefits from exercise as those who work out every day, ...