Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

A Ravenwood senior's dedication to making her community a better place was recently recognized on a national scale Hannah ...

Beginning Oct. 7, staff from the Burlington County Office on Aging will be present on the first Monday of each month from 11 ...

Scams and fraud are all over the place and it’s important to know how to protect yourself. The Fraud-Fighting Fraudlettes at ...

Weekend Exercise: "We show the potential benefits of weekend warrior activity for risk not only of cardiovascular diseases, ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

A review of the NSW workers’ compensation insurer, icare, has led to an exodus of senior staff as the Minns government ...

First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

A study from Mass General shows that weekend warriors gain the same benefits from exercise as those who work out every day, ...