Follow these tips for better health and workout routine as a senior Engaging in regular physical activity in your 70s is ...

It takes discipline to keep a consistent workout routine. But when you have Sam Caldwell as a trainer, it's a little easier ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those ...

Nestled in front of a granite rockscape, Brightview Harrison, at 600 Lake St., is a four-story luxury senior living community ...

Falls are a major public health concern for many seniors especially those living alone. Every second of every day, an older ...

Dear Savvy Senior, I’ve heard that people with heart problems need to be extra careful during the winter months because heart ...

You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get ...

It is a dead body. There is no point in operating.” These were the words I heard from a senior colleague as I entered the ...

A Teen After Hours event will be held from 6-7 p.m. Friday, Jan. 31, at the Aiken County Public Library, 314 Chesterfield St.

The Delhi government’s Women and Child Development and Health departments issued public notices on Wednesday distancing themselves from the ruling AAP’s promised schemes of providing Rs 2,100 to women ...

A not uncommon scenario that has been in the spotlight nowadays is endurance athletes, power athletes like bodybuilders and ...

Merry Christmas, and happy holidays to all! Here is what's open and closed Christmas Eve, Christmas Day, and Boxing Day in ...