Aggie Mihalko and 87-year-old Rose Petryshak are residents at Richland Woods, a senior living community in Johnstown, and ...

Follow these tips for better health and workout routine as a senior Engaging in regular physical activity in your 70s is ...

There’s never a dull moment when you’re exercising and having fun with your best friend. For 95-year-old Aggie Mihalko and 87 ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of ...

It takes discipline to keep a consistent workout routine. But when you have Sam Caldwell as a trainer, it's a little easier ...

The app also allows users to keep track of their health and take up volunteer work. Read more at straitstimes.com.

DECEMBER. ALL RIGHT. THANK YOU. ERIC. WE OFTEN HEAR HOW IMPORTANT IT IS FOR SENIORS TO EXERCISE. AND NOW WE’RE SEEING WHICH WORKOUTS ARE THE MOST BENEFICIAL. KOAT U-N-M HEALTH EXPERT DOCTOR ASH ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...

Higher cardiorespiratory fitness (CRF) in older adults is associated with better cognitive performance for episodic memory.

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to ...