There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Hannah Skaar, of Williamson County, was one of eight Tennessee students who was recognized in Washington D.C. in June with a ...

Beginning Oct. 7, staff from the Burlington County Office on Aging will be present on the first Monday of each month from 11 ...

Scams and fraud are all over the place and it’s important to know how to protect yourself. The Fraud-Fighting Fraudlettes at ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Weekend warriors — people who pack most of their physical activity into one or two days — may gain the same health-protective ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

Old Ella Nicholson has set multiple Junior and Senior American Records at the 2024 World Junior Weightlifting Championships.