Tyrus Ayers, Fitness and Wellness Graduate Assistant at Missouri State University, shares a few exercises to stay in shape ...

Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

The findings are based on wearable-collected, real-world data, independent of clinical and genetic risk factors.

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Park City administrator Sean Fox said plans for the new senior center advanced after the city received an offer from resident ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

In many organizations, senior executives are often framed as 'villains,' exercising control while employees are seen as ...

Finding a place to participate in different activities can be difficult for older people. The Mandel Jewish Community Center ...