"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

July 10, 2025 by Linden Ponds When Barbara and Robert Ward moved to Linden Ponds, an Erickson Senior Living community in ...

A new study has found that psilocin—a compound produced in the body after consuming psilocybin, the active ingredient in psychedelic mushrooms—extended the lifespan of human skin and lung cells in the ...

So, join us at the Pagosa Senior Center and attend a Stretching and Mobility class, play Mahjong, or win a prize playing bingo. This is good for your health. Besides, coming to the Pagosa Senior ...

Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a ...

Other community engagement efforts included Senior Day at the Wood County Fair, with more than 560 participants, which is up ...

Longer hours of daylight and warming temperatures are hallmarks of spring and each of these variables do much to contribute ...

The University of Michigan-Flint plans to close the Recreation Center pool later this month, drawing protests from senior citizens and disabled individuals who rely on it for exercise. Tammy ...

7News Health and Wellness Reporter Victoria Sanchez found ways to keep fit and stay cool during the summer months. Too much ...

Senior living leaders share 2025 trends in housing, tech, wellness, and workforce development as aging population grows and ...