Fit&Well on MSN4h
Outgrown your light dumbbells? Try this simple trick to make your workouts more challengingIf you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...
Powerlifting Technique on MSN23h
This is How Powerlifters Train Shoulders For Maximum StrengthTraining shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...
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