If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...

Because I wanted it to feel more like an office than a bedroom, I felt the only solution for a guest bed was a sleeper sofa.

This year’s expo highlights a wide array of health and wellness products for the elderly, from therapeutic treatments to ...

A great-grandad-of-two suffering from pneumonia resorted to sleeping on a hospital floor on top of his dressing gown during a ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Study compared baseline sleep data with MRI scans taken years later Having more 'poor sleep characteristics' linked to dementia development Daytime sleepiness, early morning wakeups are two ...

An 82-year-old woman, Hemalata Nayak, died of suspected cardiac arrest at a cyclone shelter in Odisha's Kendrapara district on Thursday night. Authorities confirmed her death was not cyclone ...

(X) Pro-Ukrainian Christians confronted Moscow Patriarchate supporters in a chaotic scene that lasted over six hours, resulting in physical confrontations involving sticks, stones, and chairs ...

Despite people sleeping outside some South African Social ... This is particularly difficult for elderly and disabled individuals,” said Kaizer-Philander. According to Sassa spokesperson Shivani ...

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.