Dogs help keep people healthy and provide companionship, which is a boon for all, but especially the older generation. Find ...

Spanning 13,000 sq ft, the senior center includes a quilting room, offices, rentable conference room, commercial kitchen and a large multipurpose room with motorized operable partition and ...

The U.S. energy sector by and large continues to operate under a mandate of financial discipline, but that hasn’t stopped small players from finding and making deals, panelists said during Hart Energy ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff ... Try this: Place the ball of your foot through a loop, grasp each end of the strap with your hands, and ...

Chloe demonstrating a plank using the stability ball Credit: Chloe Inspires For this exercise, kneel in front of your ball, with your shins up against it. Then, place your hands on the ground ...

There are only so many variations of pistol action a coach can run. Advertisement When small ball was revolutionized, first with Mike D’Antoni and the “seven seconds or less” Phoenix Suns in ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

Perhaps there's one beneath your bottom right now. Certified personal trainer Derek Tresize points out, "You can do so many exercises on a ball; they're a great space- and time-saving option.

Kim presented a $35,000 check to Captain Boss Li of the New York Public Safety Patrol (NYPSP) on Oct. 16, which will expand patrol routes, enhance small business protection, and strengthen ...

The late and much missed broadcaster Dr Michael Mosley was a huge advocate of these small but frequent exercise breaks and, as we know, he was consistently driven by the latest research.