You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Creating a Promising and Novel Molecule In their research, Professor Gauthier's team studied two natural molecules: betulinic ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

People share a lot of their lives on social media, including personal information about digestion, "staying regular" and ...

The world is dealing with the rise in high cholesterol cases, which is further causing several cardiovascular problems. The ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Chia seeds are loaded with dietary fiber, which is essential for stabilizing blood sugar levels. The soluble fiber in chia ...