We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

Cut the spaghetti squash length-wise, scoop and discard the seeds, brush the insides with olive oil, and sprinkle with salt and pepper. Roast the halves inside the oven at 400 degrees Fahrenheit and ...

A cup of cooked spaghetti squash contains less than 50 calories, only 10 grams of carbohydrates and 2 grams of fiber. It also ...

A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...