The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

A city instructor is holding a fire spinning workshop in the Meadows, where residents can learn the art in a "fun and spooky" atmosphere. No experience is necessary, and you'll be performing a ...

Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

A shocking scene near Agra in the Indian state of Uttar Pradesh after a MiG-29 fighter jet crashed in a field after spinning ...

Will Bob Dylan’s Never Ending Tour ever come to an end? Two years on from the last UK tour, he’s returned, with substantially ...

But what is the perfect self-care routine? Well, the answer is it depends on what works best for you. However, Primark has ...

If you have a dog—specifically a happy Golden Retriever like Rosie— you've probably caught them catching a case of the ...

COMMENT: While some dance styles are dreaded by the Strictly celebrities, there’s one performance every pair looks forward to ...

The new suspense novel will be published in summer 2025 — read an exclusive excerpt here ...

Chris McCausland and Dianne Buswell performed a tear-jerking routine for the Couple's Choice, in which they portrayed blindness in an incredible 'blackout' moment ...

Speed through your next chore with any of the best new cleaning tools, from robust handheld steam cleaners to true vacuum-mop ...