For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

When President-elect Donald Trump moves into the White House in January, he will become a key figure in California’s ...

“There is no compassion in allowing people to suffer the indignity of living in a camp for years and years,” Newsom said in ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

Early in the season, Pleasant Grove's football team found itself at a crossroads. The Hawks struggled to find consistency, ...

South Rowan’s football team practiced like rock stars for their upcoming playoff game, under the stadium lights, with music ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...