If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

Physiologist and biomechanist Dr. Alberto Minetti has done extensive research on human locomotion to explain why going up ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...

The primary reason for this issue is the absence of an altimeter sensor in the Fitbit Charge 6. The altimeter is crucial for ...

The Springfield Area Memorial Stair Climb that remembers the firefighters who lost their lives on 9/11 returns this Saturday.

Studies indicate that you can burn about 20 times more calories by ascending stairs compared to walking on level ground - and ...

If stair-climbing was an Olympic sport, Suzy Walsham would own a handful of gold medals. She’s won 10 races up New York’s Empire State Building — officially 1,576 stairs.

Friday by following in the footsteps of Lieutenant-Colonel Sandy Cooper in a stair climbing challenge called Stairs of ...