Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...
As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...
Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...
Pilates is one form of exercise that ... Pilates modifications. A chair is a perfect prop for helping you get down to the ground or supporting your balance when standing. If neither of these ...
New Delhi: Senior Congress MP Shashi Tharoor will head the Parliamentary Standing Committee on Foreign Affairs while Rajya Sabha MP Digvijaya Singh will head the panel on Education, Congress ...
After prolonged negotiations, the Bharatiya Janata Party (BJP) has conceded the chair of Department-related Standing Committees ... Affairs was then headed by senior Congress leader Shashi Tharoor ...
Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...
Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...
The Commonwealth Observer Group yesterday said that the Presidential Election was credible and transparent and commended the ...