Jennifer Lopez barred her toned abs in a white turtleneck crop top while out and about in Los Angeles on Friday, Sept. 13.

Physicians recommend seniors especially older women to remain more active ... Do basic compound movements. Train basic abdominal exercises such as leg raises and planks. Perform these three to five ...

Trump campaign senior adviser Tim Murtaugh discusses a federal judge ruling it would be unconstitutional for an Indiana prison to deny a transgender inmate sex reassignment surgery on 'Jesse Watters ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

Both the weekend warrior and regular physical activity patterns were associated with substantially lower risks of 264 ...

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective benefits as people who exercise throughout the week, ...

Tummy time is one of the simplest and most effective ways to support your baby’s development from an early age. It helps ...

The CEO of the online legal services provider says that nonlawyer ownership will allow the company to serve consumers more ...

Obstructive sleep apnea may be a risk factor for developing abdominal aortic aneurysms, according to researchers from the ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...

York Senior Center Exercise Class will be held at the York Senior Center on Wednesday, Sept. 25 from 10:30 until 11:15 a.m. Pinochle will be played at the York Senior Center on Wednesday, Sept. 25 ...