When you feel anxious, engaging your five senses can be a powerful tool to bring you back to a state of calm. Written by : Manali Momaya Updated at: Aug 28, 2024 16:21 IST ...

Humans recognize their world 80 percent of the time through their eyes. Learn more about your five senses, the good and the bad. Science Trek is available to stream on pbs.org and the free PBS App ...

Engaging your five senses could be the key to combating work-induced stress. For years, Laura Rhodes-Levin, a licensed marriage and family therapist, has been trying to get the message out that ...