Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

From the textile mills of Uxbridge to service during the Korean War, to now, weight-lifting has been a constant in ...

A subtype of osteoarthritis is post-traumatic arthritis, which develops when the cartilage begins to degrade after ... more ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Ajith Kumar, who is all set to compete in the European GT4 Championship, has resumed his training in Dubai. Check out his ...

It is no secret that obesity has been labelled a global crisis, but one health expert says there is a more dangerous hidden ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Explore the benefits, risks, and alternatives of steroids for muscle mass. Discover how to achieve faster gains while ...

This announcement comes just days before the Haryana assembly elections, where the Agnipath scheme has faced strong ...

About 20 minutes after walking into opening day at the Minnesota State Fair, with microphone in hand, fanny pack around his ...