A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

As she performed CPR on Luis, his face had drained of color. Within minutes, paramedics arrived. For 30 minutes, they shocked him multiple times with an automated external defibrillator, or AED, and ...

Build a stronger core! Learn the benefits of doing sit-ups every morning, proper form, variations, and tips for a consistent ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Barcelona midfielder Gavi returned to training on Thursday, taking a significant step towards his comeback after nearly 10 months out due to a serious knee injury. The 20-year-old has been sidelined ...

Erik ten Hag and Co. will be hoping to return to winning ways after the disappointment of ... at some potential hints from United's latest training session at Carrington ahead of the Premier ...

Spain midfielder Gavi returned to training with Barcelona on Thursday, nearly 10 months after suffering a torn anterior cruciate ligament (ACL). Gavi underwent surgery after suffering the injury ...

After months of rehabilitation, the 20-year-old participated in part of a group training session at Ciutat Esportiva. His teammates welcomed him back with a “tunnel of slaps,” a fun and ...

Going to the gym to work out isn’t the sole answer to strength building. With a set of the best resistance bands, you can train your entire body from the comfort of your home, or even outdoors in your ...

After Weeks 0 and 1, there are at least five fanbases who likely aren’t feeling as confident in their “soft” schedules anymore. Let’s sort through them. This is not a knock on Mizzou at all.