Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

In fact, the 84-year-old La Jolla-area resident is used to demonstrating his strength and abilities. But in the recent San ...

I had lived in St. Louis for a little over 15 months when Ottis Anderson was selected by the Cardinals with the eighth ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

“We decided to improve our programme by providing theoretical and practical training to the community ... treatments to the community, especially seniors. “We hope that with our services ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...