From the textile mills of Uxbridge to service during the Korean War, to now, weight-lifting has been a constant in ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Global consumer-focused investment firm L Catterton has signed a definitive agreement to acquire a majority stake in ...

Also, the slow tempo decreases knee stress while still providing a good strength training stimulus, Fata-Chan explains. How ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Ajith Kumar, who is all set to compete in the European GT4 Championship, has resumed his training in Dubai. Check out his ...

Many analysts project impressive forecasts for AI’s growth and its expected impact on US GDP. But how much AI-related ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

There is an airfield not far from my home, which means that light aircraft often fly directly over the garden. They are noisy ...