EoS Fitness study shows 83% of Americans are feeling election-related stress, while 95% recognize importance of physical activity for stress relief.

A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...

Calling hours are being held Friday for a Massachusetts State Police recruit who died after a training mishap at the state ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.

Foreign Affairs Minister Vivian Balakrishnan said reforms needed to ‘constrain the exercise of the veto’ by the five ...

The shores of Lake Superior once again played host to the Canadian Armed Forces’ annual Exercise Waking Giant this past weekend, cementing the region’s role as a critical training ground for search ...