Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

A new mom experienced symptoms after giving birth that were initially dismissed as anxiety and stress before she was diagnosed with a potentially life-threatening pregnancy complication.

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Persistent stalking affects victims' mental well-being. The stress of being watched and followed may lead to lasting health ...

Although many people think anxiety is just a mental health issue, it can have physical effects as well. Here is one you ...

Other research, including a review of over 80 studies, found that AI chatbots are especially helpful for improving mood, reducing stress and even helping people sleep better. In one study, a chatbot ...

Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...

For generations, some women have been conditioned to believe that period pain is a rite of passage—something to endure ...

While raising my medically fragile son, Reggie, who suffered from catastrophic epilepsy, anxiety became a constant companion.