Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...

Other research, including a review of over 80 studies, found that AI chatbots are especially helpful for improving mood, reducing stress and even helping people sleep better. In one study, a chatbot ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

A new mom experienced symptoms after giving birth that were initially dismissed as anxiety and stress before she was diagnosed with a potentially life-threatening pregnancy complication.

Pulsetto has introduced a redesigned vagus nerve stimulation (VNS) device that offers improved comfort, 20% longer battery ...

Visual snow syndrome, a condition causing static-like vision impairment, allegedly connects Idaho murderer Bryan Kohberger ...

As Kenya's youth keep pushing for political and social change, they risk paying a steep personal price. From clashes with police to constant fear of death, emotional trauma and anxiety have become ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Best used for: Gotu kola may help relieve anxiety, depression, stress, insomnia, and might even help ease symptoms of Alzheimer’s disease.