Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...

Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

"Preeclampsia is a blood pressure condition that occurs either at the end of or just after a pregnancy," Dr. Priya Freaney, ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Bryan Kohberger, who pleaded guilty to the murder of four University of Idaho students, and Luigi Mangione, accused of ...

Research suggests that neuroplastic changes in the brain and spinal cord contribute to the development and persistence of ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...