Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

This is driven by women's rising representation in high-earning careers, increased entrepreneurship, and their significant ...

Canva surveyed 1,500 professionals about whether they're recognized in the workplace — and it looks like managers could do ...

Available in two formulations – one tailored for women featuring a refreshing blend of ... Progevity is marketed as a convenient on-the-go option for those looking to maintain an active lifestyle. The ...

From editor-approved gifts and personalized presents, find best friend gifts that will make your bestie smile.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Youth, a non-government organisation committed to empowering and encouraging youth participation in national development, has held its annual quiz ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

B&R launched four new women-only itineraries in response to the growing demand for travel experiences tailored specifically ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

First lady Jill Biden stood at a church roughly 10 miles from the Philadelphia suburb where she grew up Sunday morning, making an urgent plea before several hundred churchgoers, many of whom held fans ...