If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...
Golden Technologies will celebrate its 40th anniversary at Medtrade, Feb. 18-20 in Dallas. C.J. Copley, executive vice president, sales and marketing, for the company, says attendees can expect ...
It's important to keep your back straight and knees aligned with your feet. Sitting on the chair, keep your back straight and ...