Each test targets a different area of strength: lower body, upper body, core, and total-body endurance. Together, they give ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity. It’s also one of the hardest exercises to achieve. Unlike moves where you ...

Sales of existing homes rose in February, as some buyers — particularly those with higher incomes — are keeping the upper end of the market alive and well. Home sales broadly rose 4.2% in ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Recommended A fat loss expert says ‘diets don’t work’ - he recommends doing these five things instead for long-term results ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

Depending where you live in the U.S., the amount of money you make could position you somewhere from the lowest to highest end of earnings accrued by members of the upper-middle class. Learn More ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

SANTA FE, N.M. (KRQE) – More body camera footage is giving glimpses of the scene outside the Santa Fe home where the bodies of actor Gene Hackman and his wife, Betsy Arakawa, were found.