Discover how Mike Tysons intense training regimen and disciplined diet helped shape him into one of the greatest heavyweight ...

Beans hold a special place in many African kitchens, serving as a protein-packed powerhouse and a versatile ingredient in ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Dr. Lora Darrisaw, a pediatric forensic pathologist with the Georgia Bureau of Investigation, also took the stand to discuss ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Grass Fed, Rochester’s vegan butcher shop founded by Rob Nipe and Nora Rubel, offers plant-based meats and vegan Thanksgiving ...